We were never asked to be quiet—just expected.
Guided Walks for Angry Women was born the moment that expectation cracked. One clenched jaw, one shallow breath, one I-can’t-sit-on-a-yoga-mat-today too many. Instead of whispering affirmations, we laced our shoes, cranked the drums, and started moving.

Why We Exist

• Because rage is data, not drama. It tells us what has been crossed, taken, or dismissed.

• Because bodies talk louder than inboxes. Walking turns bottled heat into forward momentum.

• Because “calm down” never fixed burnout. Rhythm does. Oxygen does. Streetlights and sweat do.

What We Believe

1. Anger is not a PR problem. It is proof you still care.

2. Movement trumps mantras when your nervous system is fried.

3. No woman should need a permission slip to feel every octave of her fury.

4. Music is medicine—and the beat should be as bold as you are.

How It Works

• Plug in. Each walk is scored to music that matches the mood—dark pop, tribal fusion, orchestral burn.

• Press play. A grounded voice cues pace shifts, breath breaks, and micro-check-ins.

• Walk it out. Rage stays, but pressure lifts. Clarity returns. Your spine feels taller.

• Reflect or don’t. We give prompts; you decide what lands.

Who We’re For

• Women who grit their teeth through team meetings.

• Burnt-out carers, perfectionists, people-pleasers turned powder kegs.

• Anyone who has ever muttered “I’m fine,” then slammed the cutlery drawer.

Our Promise

No woo. No toxic-positivity pep talks. Just a steady beat, a fierce voice in your ear, and enough pavement to remind you you’re still moving—even when life feels stuck.

You move. We guide.
Walk it out. Every shade of rage.