GW4AW
This is your private access page for Vol. 1 of Guided Walks for Angry Women. Below you’ll find everything you need: streamable audio links, walk instructions, and post-walk prompts. No apps. No downloads.
Just you, your headphones, and a clear path ahead.
Spark / Molten / Ember
Three guided audio walks to move
your anger — forward.
VOL. 1: Your Rage. Your Rules.
TRACK 1: SPARK
Beats: ‘Dark Pop’
That first surge — sharp, hot, unstoppable. SPARK is built to fuel your pace and get it out of your system before it scorches everything around you.
rage on, release off
Walk Instructions: Start strong. Match your stride to the beat. Don’t hold back.
Post-Walk Prompt: What *nearly* came out of your mouth today but didn’t?
TRACK 2: MOLTEN
Beats: ‘Tribal Fusion’
Heavy, grounded, pulsing. This walk is for the rage you can’t show, the kind that simmers just beneath your skin.
Walk Instructions: Begin slow. Let the rhythm lead. Shoulders down, spine tall.
fire held, power kept
Post-Walk Prompt: What part of your voice feels too dangerous to voice?
TRACK 3: EMBER
Beats: ‘Bridgerton-esque Orchestral Pop’
Less explosion, more quiet clarity. Ember is for when the rage softens, but you still need to move through it with purpose.
Walk Instructions: Walk with calm conviction. Let the music steady you
steady flame, clear path
Post-Walk Prompt: What’s still burning — and what are you ready to leave behind?
HOW TO USE THIS PAGE
- Use headphones for the best immersive experience.
- Walk each track in full (≈20 mins each).
- Complete one walk, or all three — it’s up to you.
- Return anytime. This page is always here for you.
SAFETY REMINDER
Before you begin, make sure you’re in a safe place to walk. Be aware of your surroundings. These tracks are companions — not substitutes for professional support.
TERMS OF USE
This content is for personal use only. Please do not share these links. By using this product, you accept our Terms of Use and acknowledge that this is not therapeutic or medical advice.